Petra Feijs v500m/1:00r...6 row
3,000
Meters
15:19.9
Time
2:33.3
Pace
168
Calories
124
Heart Rate
| Rest Distance | 982 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,982 |
| Overall Time | 21:19.9 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 452 |
| Drag Factor | 140 |
October 27, 2025 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:19.9 | 3,000 | 2:33.3 | 97 | 634 | 29 | 124 | |
| 3:06.5 | 500 | 3:06.5 | 54 | 485 | 25 | 102 | |
| r: 1:00 | 141 | ||||||
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 30 | 97 | |
| r: 1:00 | 178 | ||||||
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 31 | 87 | |
| r: 1:00 | 145 | ||||||
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 32 | 158 | |
| r: 1:00 | 151 | ||||||
| 2:38.5 | 500 | 2:38.5 | 88 | 602 | 30 | 146 | |
| r: 1:00 | 186 | ||||||
| 2:29.4 | 500 | 2:29.4 | 105 | 661 | 31 | 154 | |
| r: 1:00 | 181 | ||||||
| r982 |
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Workout Graph
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