Petra Feijs v0:45/0:45r...20 row
2,851
Meters
15:00.0
Time
2:37.8
Pace
153
Calories
129
Heart Rate
| Rest Distance | 2,818 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,669 |
| Overall Time | 30:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 141 |
November 03, 2025 21:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,851 | 2:37.8 | 89 | 606 | 28 | 129 | |
| 0:45.0 | 135 | 2:46.6 | 76 | 560 | 28 | 100 | |
| r: 0:45 | 139 | ||||||
| 0:45.0 | 143 | 2:37.3 | 90 | 609 | 28 | 120 | |
| r: 0:45 | 137 | ||||||
| 0:45.0 | 139 | 2:41.8 | 83 | 584 | 28 | 120 | |
| r: 0:45 | 141 | ||||||
| 0:45.0 | 143 | 2:37.3 | 90 | 609 | 28 | 119 | |
| r: 0:45 | 140 | ||||||
| 0:45.0 | 143 | 2:37.3 | 90 | 609 | 28 | 127 | |
| r: 0:45 | 140 | ||||||
| 0:45.0 | 143 | 2:37.3 | 90 | 609 | 28 | 120 | |
| r: 0:45 | 143 | ||||||
| 0:45.0 | 144 | 2:36.2 | 92 | 615 | 29 | 132 | |
| r: 0:45 | 145 | ||||||
| 0:45.0 | 146 | 2:34.1 | 96 | 629 | 29 | 134 | |
| r: 0:45 | 144 | ||||||
| 0:45.0 | 147 | 2:33.0 | 98 | 635 | 29 | 138 | |
| r: 0:45 | 142 | ||||||
| 0:45.0 | 139 | 2:41.8 | 83 | 584 | 28 | 133 | |
| r: 0:45 | 143 | ||||||
| 0:45.0 | 145 | 2:35.1 | 94 | 622 | 29 | 133 | |
| r: 0:45 | 139 | ||||||
| 0:45.0 | 139 | 2:41.8 | 83 | 584 | 28 | 131 | |
| r: 0:45 | 141 | ||||||
| 0:45.0 | 140 | 2:40.7 | 84 | 590 | 28 | 132 | |
| r: 0:45 | 142 | ||||||
| 0:45.0 | 141 | 2:39.5 | 86 | 596 | 28 | 135 | |
| r: 0:45 | 140 | ||||||
| 0:45.0 | 138 | 2:43.0 | 81 | 577 | 28 | 135 | |
| r: 0:45 | 139 | ||||||
| 0:45.0 | 156 | 2:24.2 | 117 | 701 | 29 | 139 | |
| r: 0:45 | 140 | ||||||
| 0:45.0 | 143 | 2:37.3 | 90 | 609 | 29 | 140 | |
| r: 0:45 | 140 | ||||||
| 0:45.0 | 136 | 2:45.4 | 77 | 566 | 28 | 134 | |
| r: 0:45 | 139 | ||||||
| 0:45.0 | 142 | 2:38.4 | 88 | 602 | 29 | 135 | |
| r: 0:45 | 141 | ||||||
| 0:45.0 | 149 | 2:31.0 | 102 | 649 | 29 | 140 | |
| r: 0:45 | 143 | ||||||
| r2,818 |
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Workout Graph
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