Petra Feijs v500m/2:00r...5 row
3,500
Meters
18:47.6
Time
2:41.0
Pace
185
Calories
127
Heart Rate
| Rest Distance | 1,847 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,347 |
| Overall Time | 28:47.6 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 140 |
November 09, 2025 21:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:47.6 | 3,500 | 2:41.0 | 84 | 588 | 28 | 127 | |
| 2:43.5 | 500 | 2:43.5 | 80 | 575 | 29 | 118 | |
| r: 2:00 | 380 | ||||||
| 5:18.7 | 1,000 | 2:39.3 | 86 | 597 | 28 | 128 | |
| r: 2:00 | 369 | ||||||
| 2:40.9 | 500 | 2:40.9 | 84 | 589 | 28 | 130 | |
| r: 2:00 | 370 | ||||||
| 5:22.5 | 1,000 | 2:41.2 | 83 | 587 | 29 | 129 | |
| r: 2:00 | 366 | ||||||
| 2:41.9 | 500 | 2:41.9 | 82 | 583 | 29 | 131 | |
| r: 2:00 | 362 | ||||||
| r1,847 |
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Workout Graph
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