Petra Feijs v1:00/1:00r...6 row
4,087
Meters
21:00.0
Time
2:34.1
Pace
221
Calories
130
Heart Rate
| Rest Distance | 1,105 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,192 |
| Overall Time | 27:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 617 |
| Drag Factor | 139 |
November 12, 2025 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,087 | 2:34.1 | 96 | 628 | 29 | 130 | |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 28 | 101 | |
| r: 1:00 | 189 | ||||||
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 29 | 126 | |
| r: 1:00 | 190 | ||||||
| 3:00.0 | 591 | 2:32.2 | 99 | 641 | 29 | 136 | |
| r: 1:00 | 191 | ||||||
| 4:00.0 | 792 | 2:31.5 | 101 | 646 | 30 | 140 | |
| r: 1:00 | 189 | ||||||
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 30 | 138 | |
| r: 1:00 | 149 | ||||||
| 6:00.0 | 1,155 | 2:35.8 | 92 | 618 | 30 | 139 | |
| r: 1:00 | 197 | ||||||
| r1,105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.