Petra Feijs v5:00/2:00r...8 row
4,449
Meters
24:00.0
Time
2:41.8
Pace
239
Calories
134
Heart Rate
| Rest Distance | 2,719 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,168 |
| Overall Time | 39:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 139 |
November 13, 2025 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 4,449 | 2:41.8 | 83 | 584 | 28 | 134 | |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 29 | 115 | |
| r: 2:00 | 388 | ||||||
| 4:00.0 | 793 | 2:31.3 | 101 | 647 | 29 | 139 | |
| r: 2:00 | 365 | ||||||
| 3:00.0 | 555 | 2:42.1 | 82 | 582 | 28 | 137 | |
| r: 1:00 | 185 | ||||||
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 27 | 129 | |
| r: 2:00 | 377 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 31 | 148 | |
| r: 2:00 | 311 | ||||||
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 30 | 138 | |
| r: 2:00 | 372 | ||||||
| 3:00.0 | 524 | 2:51.7 | 69 | 537 | 27 | 137 | |
| r: 2:00 | 367 | ||||||
| 4:00.0 | 669 | 2:59.3 | 61 | 508 | 27 | 130 | |
| r: 2:00 | 354 | ||||||
| r2,719 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.