Petra Feijs v1:00/2:00r...5 row
2,982
Meters
15:00.0
Time
2:30.9
Pace
164
Calories
134
Heart Rate
| Rest Distance | 1,812 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,794 |
| Overall Time | 25:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 147 |
November 22, 2025 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,982 | 2:30.9 | 102 | 650 | 30 | 134 | |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 29 | 110 | |
| r: 2:00 | 377 | ||||||
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 30 | 134 | |
| r: 2:00 | 379 | ||||||
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 30 | 146 | |
| r: 2:00 | 332 | ||||||
| 4:00.0 | 760 | 2:37.8 | 89 | 606 | 30 | 134 | |
| r: 2:00 | 341 | ||||||
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 31 | 150 | |
| r: 2:00 | 383 | ||||||
| r1,812 |
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Workout Graph
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