Petra Feijs v1500m/1:30r...5 row
5,500
Meters
28:09.0
Time
2:33.5
Pace
298
Calories
125
Heart Rate
| Rest Distance | 1,193 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,693 |
| Overall Time | 35:09.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Stroke Count | 840 |
| Drag Factor | 147 |
December 25, 2025 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:09.0 | 5,500 | 2:33.5 | 97 | 632 | 29 | 125 | |
| 7:35.0 | 1,500 | 2:31.6 | 100 | 645 | 30 | 117 | |
| r: 1:30 | 227 | ||||||
| 7:39.3 | 1,500 | 2:33.1 | 98 | 635 | 30 | 113 | |
| r: 1:30 | 232 | ||||||
| 5:10.5 | 1,000 | 2:35.2 | 94 | 621 | 30 | 117 | |
| r: 1:00 | 137 | ||||||
| 5:10.1 | 1,000 | 2:35.0 | 94 | 623 | 29 | 131 | |
| r: 1:00 | 174 | ||||||
| 2:34.1 | 500 | 2:34.1 | 96 | 629 | 30 | 147 | |
| r: 2:00 | 423 | ||||||
| r1,193 |
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Workout Graph
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