Petra Feijs v5:00/2:00r...4 row
3,905
Meters
20:00.0
Time
2:33.6
Pace
210
Calories
130
Heart Rate
| Rest Distance | 1,330 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,235 |
| Overall Time | 28:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 143 |
January 05, 2026 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,905 | 2:33.6 | 96 | 632 | 29 | 130 | |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 29 | 119 | |
| r: 2:00 | 350 | ||||||
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 30 | 123 | |
| r: 2:00 | 320 | ||||||
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 30 | 140 | |
| r: 2:00 | 287 | ||||||
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 30 | 139 | |
| r: 2:00 | 373 | ||||||
| r1,330 |
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Workout Graph
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