Petra Feijs v5:00/2:00r...5 row
2,936
Meters
15:00.0
Time
2:33.2
Pace
158
Calories
109
Heart Rate
| Rest Distance | 1,830 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,766 |
| Overall Time | 25:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 447 |
| Drag Factor | 143 |
January 06, 2026 21:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,936 | 2:33.2 | 97 | 634 | 30 | 109 | |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 29 | 112 | |
| r: 2:00 | 377 | ||||||
| 4:00.0 | 795 | 2:30.9 | 102 | 650 | 30 | 99 | |
| r: 2:00 | 341 | ||||||
| 3:00.0 | 590 | 2:32.5 | 99 | 639 | 30 | 109 | |
| r: 2:00 | 344 | ||||||
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 30 | 109 | |
| r: 2:00 | 372 | ||||||
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 31 | 117 | |
| r: 2:00 | 396 | ||||||
| r1,830 |
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Workout Graph
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