Petra Feijs v2500m/2:30r...5 row
7,500
Meters
39:55.9
Time
2:39.7
Pace
401
Calories
132
Heart Rate
| Rest Distance | 2,208 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 9,708 |
| Overall Time | 52:25.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 1147 |
| Drag Factor | 141 |
January 10, 2026 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:55.9 | 7,500 | 2:39.7 | 86 | 595 | 28 | 132 | |
| 12:53.0 | 2,500 | 2:34.6 | 95 | 625 | 29 | 135 | |
| r: 2:30 | 424 | ||||||
| 10:26.1 | 2,000 | 2:36.5 | 91 | 614 | 30 | 135 | |
| r: 3:00 | 508 | ||||||
| 8:02.2 | 1,500 | 2:40.7 | 84 | 590 | 28 | 136 | |
| r: 2:00 | 340 | ||||||
| 5:44.6 | 1,000 | 2:52.3 | 68 | 535 | 27 | 127 | |
| r: 2:00 | 371 | ||||||
| 2:50.1 | 500 | 2:50.1 | 71 | 544 | 28 | 130 | |
| r: 3:00 | 565 | ||||||
| r2,208 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.