Petra Feijs v5:00/2:00r...5 row
2,925
Meters
15:00.0
Time
2:33.8
Pace
157
Calories
145
Heart Rate
| Rest Distance | 1,721 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,646 |
| Overall Time | 25:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 138 |
March 24, 2026 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,925 | 2:33.8 | 96 | 630 | 29 | 145 | |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 28 | 131 | |
| r: 2:00 | 369 | ||||||
| 4:00.0 | 768 | 2:36.2 | 92 | 615 | 29 | 145 | |
| r: 2:00 | 337 | ||||||
| 3:00.0 | 591 | 2:32.2 | 99 | 641 | 30 | 150 | |
| r: 2:00 | 311 | ||||||
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 31 | 148 | |
| r: 2:00 | 355 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 34 | 153 | |
| r: 2:00 | 349 | ||||||
| r1,721 |
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Workout Graph
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