Petra Feijs v1500m/2:00r...5 row
5,500
Meters
28:59.5
Time
2:38.1
Pace
292
Calories
142
Heart Rate
| Rest Distance | 1,490 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,990 |
| Overall Time | 38:59.5 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 29 |
| Stroke Count | 846 |
| Drag Factor | 139 |
March 25, 2026 21:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:59.5 | 5,500 | 2:38.1 | 89 | 604 | 29 | 142 | |
| 7:50.0 | 1,500 | 2:36.6 | 91 | 613 | 29 | 140 | |
| r: 2:00 | 248 | ||||||
| 7:52.3 | 1,500 | 2:37.4 | 90 | 608 | 29 | 141 | |
| r: 2:00 | 308 | ||||||
| 5:15.8 | 1,000 | 2:37.9 | 89 | 605 | 29 | 144 | |
| r: 2:00 | 278 | ||||||
| 5:28.4 | 1,000 | 2:44.2 | 79 | 572 | 29 | 140 | |
| r: 2:00 | 328 | ||||||
| 2:33.0 | 500 | 2:33.0 | 98 | 636 | 31 | 147 | |
| r: 2:00 | 328 | ||||||
| r1,490 |
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Workout Graph
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