Petra Feijs v2500m/2:30r...5 row
7,500
Meters
39:51.4
Time
2:39.4
Pace
400
Calories
139
Heart Rate
| Rest Distance | 1,920 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 9,420 |
| Overall Time | 52:21.4 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 1152 |
| Drag Factor | 144 |
March 29, 2026 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:51.4 | 7,500 | 2:39.4 | 86 | 597 | 28 | 139 | |
| 13:11.6 | 2,500 | 2:38.3 | 88 | 603 | 29 | 143 | |
| r: 2:30 | 425 | ||||||
| 10:53.6 | 2,000 | 2:43.4 | 80 | 576 | 28 | 136 | |
| r: 3:00 | 315 | ||||||
| 8:01.9 | 1,500 | 2:40.6 | 84 | 590 | 29 | 142 | |
| r: 2:00 | 321 | ||||||
| 5:18.8 | 1,000 | 2:39.4 | 86 | 597 | 29 | 131 | |
| r: 2:00 | 349 | ||||||
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 31 | 146 | |
| r: 3:00 | 510 | ||||||
| r1,920 |
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Workout Graph
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