Petra Feijs v1:00/2:00r...5 row
2,923
Meters
15:00.0
Time
2:33.9
Pace
157
Calories
124
Heart Rate
| Rest Distance | 1,668 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,591 |
| Overall Time | 25:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 138 |
April 29, 2026 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,923 | 2:33.9 | 96 | 628 | 29 | 124 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 27 | 88 | |
| r: 2:00 | 353 | ||||||
| 2:00.0 | 389 | 2:34.2 | 95 | 630 | 29 | 121 | |
| r: 2:00 | 354 | ||||||
| 3:00.0 | 591 | 2:32.2 | 99 | 640 | 30 | 134 | |
| r: 2:00 | 320 | ||||||
| 4:00.0 | 774 | 2:35.0 | 94 | 615 | 29 | 131 | |
| r: 2:00 | 293 | ||||||
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 30 | 146 | |
| r: 2:00 | 348 | ||||||
| r1,668 |
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Workout Graph
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