Petra Feijs v500m/2:00r...8 row
4,000
Meters
20:12.9
Time
2:31.6
Pace
217
Calories
122
Heart Rate
| Rest Distance | 2,714 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,714 |
| Overall Time | 36:12.9 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 138 |
May 05, 2026 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:12.9 | 4,000 | 2:31.6 | 100 | 644 | 29 | 122 | |
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 29 | 104 | |
| r: 2:00 | 354 | ||||||
| 2:27.0 | 500 | 2:27.0 | 110 | 661 | 30 | 84 | |
| r: 2:00 | 367 | ||||||
| 2:22.1 | 500 | 2:22.1 | 122 | 709 | 31 | 75 | |
| r: 2:00 | 337 | ||||||
| 2:30.3 | 500 | 2:30.3 | 103 | 646 | 30 | 140 | |
| r: 2:00 | 342 | ||||||
| 2:27.8 | 500 | 2:27.8 | 108 | 657 | 31 | 147 | |
| r: 2:00 | 216 | ||||||
| 2:27.2 | 500 | 2:27.2 | 110 | 660 | 31 | 148 | |
| r: 2:00 | 350 | ||||||
| 2:33.6 | 500 | 2:33.6 | 97 | 632 | 29 | 148 | |
| r: 2:00 | 351 | ||||||
| 2:51.4 | 500 | 2:51.4 | 70 | 567 | 27 | 137 | |
| r: 2:00 | 397 | ||||||
| r2,714 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.