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Petra Feijs v0:45/0:45r...20 row

3,023

Meters

15:00.0

Time

2:28.8

Pace

159

Calories

130

Heart Rate

Rest Distance2,545
Rest Time15:00.0
Overall Distance5,568
Overall Time30:00.0
Average Watts106
Calories Per Hour636
Stroke Rate30
Stroke Count451
Drag Factor140

May 06, 2026 19:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,023 2:28.8 106 636 30 130
0:45.0 142 2:38.4 88 560 27 102
r: 0:45 118
0:45.0 150 2:30.0 104 640 29 116
r: 0:45 139
0:45.0 150 2:30.0 104 640 29 120
r: 0:45 135
0:45.0 156 2:24.2 117 640 31 133
r: 0:45 138
0:45.0 151 2:29.0 106 640 29 118
r: 0:45 136
0:45.0 149 2:31.0 102 640 29 111
r: 0:45 136
0:45.0 149 2:31.0 102 640 31 136
r: 0:45 132
0:45.0 149 2:31.0 102 640 31 135
r: 0:45 137
0:45.0 156 2:24.2 117 640 31 138
r: 0:45 99
0:45.0 148 2:32.0 100 640 29 132
r: 0:45 137
0:45.0 146 2:34.1 96 560 29 134
r: 0:45 131
0:45.0 163 2:18.0 133 720 32 139
r: 0:45 96
0:45.0 157 2:23.3 119 640 31 135
r: 0:45 117
0:45.0 164 2:17.1 136 720 32 140
r: 0:45 125
0:45.0 156 2:24.2 117 640 31 137
r: 0:45 119
0:45.0 153 2:27.0 110 640 32 137
r: 0:45 93
0:45.0 153 2:27.0 110 640 31 139
r: 0:45 139
0:45.0 142 2:38.4 88 640 29 141
r: 0:45 133
0:45.0 134 2:47.9 74 560 25 128
r: 0:45 141
0:45.0 155 2:25.1 114 640 33 143
r: 0:45 144
r2,545

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Workout Graph

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