Petra Feijs v500m/2:00r...5 row
3,500
Meters
17:52.5
Time
2:33.2
Pace
192
Calories
144
Heart Rate
| Rest Distance | 1,778 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,278 |
| Overall Time | 27:52.5 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 529 |
| Drag Factor | 139 |
May 18, 2026 21:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:52.5 | 3,500 | 2:33.2 | 97 | 644 | 29 | 144 | |
| 2:30.1 | 500 | 2:30.1 | 103 | 647 | 29 | 133 | |
| r: 2:00 | 364 | ||||||
| 4:54.6 | 1,000 | 2:27.3 | 110 | 672 | 31 | 151 | |
| r: 2:00 | 326 | ||||||
| 2:58.2 | 500 | 2:58.2 | 62 | 545 | 25 | 144 | |
| r: 2:00 | 367 | ||||||
| 4:53.8 | 1,000 | 2:26.9 | 110 | 686 | 31 | 153 | |
| r: 2:00 | 329 | ||||||
| 2:35.8 | 500 | 2:35.8 | 93 | 623 | 30 | 142 | |
| r: 2:00 | 392 | ||||||
| r1,778 |
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Workout Graph
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