GEUL HAN 2x2000m/3:00r row
4,000
Meters
18:53.2
Time
2:21.6
Pace
227
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,036 |
| Overall Time | 24:53.2 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 430 |
| Drag Factor | 78 |
July 22, 2025 22:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.2 | 4,000 | 2:21.6 | 123 | 721 | 23 | |
| 9:34.4 | 2,000 | 2:23.6 | 118 | 701 | 23 | |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 740 | 23 | |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.