GEUL HAN 2x2000m/2:15r row
4,000
Meters
18:46.7
Time
2:20.8
Pace
228
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 4,033 |
| Overall Time | 23:16.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 110 |
July 05, 2026 23:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.7 | 4,000 | 2:20.8 | 125 | 728 | 20 | |
| 9:05.4 | 2,000 | 2:16.3 | 138 | 772 | 20 | |
| 9:41.2 | 2,000 | 2:25.3 | 114 | 687 | 20 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.