GEUL HAN 2000m row
2,000
Meters
10:00.6
Time
2:30.1
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
May 06, 2019 21:43:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,000 | 2:30.1 | 103 | 647 | 108 | 26 |
| 2:31.9 | 500 | 2:31.9 | 100 | 639 | 27 | 27 |
| 2:28.9 | 1,000 | 2:28.9 | 106 | 652 | 27 | 27 |
| 2:28.0 | 1,500 | 2:28.0 | 108 | 656 | 27 | 26 |
| 2:31.8 | 2,000 | 2:31.8 | 100 | 640 | 27 | 25 |