GEUL HAN 2000m row
2,000
Meters
10:01.7
Time
2:30.4
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
May 06, 2019 22:06:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,000 | 2:30.4 | 103 | 646 | 108 | 26 |
| 2:32.7 | 500 | 2:32.7 | 98 | 636 | 27 | 28 |
| 2:28.2 | 1,000 | 2:28.2 | 108 | 655 | 27 | 26 |
| 2:30.4 | 1,500 | 2:30.4 | 103 | 646 | 27 | 25 |
| 2:30.4 | 2,000 | 2:30.4 | 103 | 646 | 27 | 25 |