GEUL HAN 2000m row
2,000
Meters
10:03.2
Time
2:30.8
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
May 07, 2019 23:06:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,000 | 2:30.8 | 102 | 638 | 107 | 25 |
| 2:34.7 | 500 | 2:34.7 | 95 | 605 | 26 | 25 |
| 2:30.8 | 1,000 | 2:30.8 | 102 | 644 | 27 | 26 |
| 2:29.8 | 1,500 | 2:29.8 | 104 | 648 | 27 | 26 |
| 2:27.8 | 2,000 | 2:27.8 | 108 | 657 | 27 | 26 |