GEUL HAN 2000m row
2,000
Meters
11:31.0
Time
2:52.7
Pace
100
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
May 08, 2019 07:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:31.0 | 2,000 | 2:52.7 | 68 | 520 | 100 | 24 |
| 2:59.3 | 500 | 2:59.3 | 61 | 501 | 25 | 24 |
| 2:51.8 | 1,000 | 2:51.8 | 69 | 523 | 25 | 24 |
| 2:49.9 | 1,500 | 2:49.9 | 71 | 529 | 25 | 24 |
| 2:50.0 | 2,000 | 2:50.0 | 71 | 529 | 25 | 25 |