GEUL HAN 1x2000m/3:00r row
2,000
Meters
10:01.0
Time
2:30.2
Pace
109
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,015 |
| Overall Time | 13:01.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
May 18, 2019 12:09:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,000 | 2:30.2 | 103 | 652 | 27 | |
| 10:01.0 | 2,000 | 2:30.2 | 103 | 652 | 27 | |
| r15 |