GEUL HAN 3x2000m/3:00r row
6,000
Meters
32:04.8
Time
2:40.4
Pace
314
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 41:04.8 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
May 19, 2019 23:24:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.8 | 6,000 | 2:40.4 | 85 | 587 | 25 | |
| 10:48.5 | 2,000 | 2:42.1 | 82 | 577 | 25 | |
| 10:37.7 | 2,000 | 2:39.4 | 86 | 592 | 25 | |
| 10:38.6 | 2,000 | 2:39.6 | 86 | 591 | 25 | |
| r42 |