GEUL HAN 3x2000m/3:00r row
6,000
Meters
32:16.5
Time
2:41.3
Pace
320
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,047 |
| Overall Time | 41:16.5 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
May 20, 2019 23:15:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.5 | 6,000 | 2:41.3 | 83 | 594 | 24 | |
| 10:40.3 | 2,000 | 2:40.0 | 85 | 590 | 24 | |
| 10:26.5 | 2,000 | 2:36.6 | 91 | 614 | 25 | |
| 11:09.6 | 2,000 | 2:47.4 | 75 | 580 | 24 | |
| r47 |