GEUL HAN 3x2000m/3:00r row
6,000
Meters
32:51.8
Time
2:44.3
Pace
316
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,043 |
| Overall Time | 41:51.8 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
June 02, 2019 21:01:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.8 | 6,000 | 2:44.3 | 79 | 576 | 22 | |
| 10:36.9 | 2,000 | 2:39.2 | 87 | 593 | 24 | |
| 11:29.9 | 2,000 | 2:52.4 | 68 | 547 | 22 | |
| 10:44.9 | 2,000 | 2:41.2 | 84 | 591 | 23 | |
| r43 |