GEUL HAN 1x2000m/3:00r row
2,000
Meters
9:47.2
Time
2:26.8
Pace
111
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,011 |
| Overall Time | 12:47.2 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
June 12, 2019 00:21:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.2 | 2,000 | 2:26.8 | 111 | 680 | 25 | |
| 9:47.2 | 2,000 | 2:26.8 | 111 | 680 | 25 | |
| r11 |