GEUL HAN 5:57 row
904
Meters
5:57.7
Time
3:17.8
Pace
52
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
December 30, 2019 21:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.7 | 904 | 3:17.8 | 45 | 523 | 52 | 20 |
| 2:19.1 | 500 | 2:19.1 | 130 | 724 | 28 | 26 |
| 5:07.6 | 404 | 3:28.5 | 39 | 512 | 24 | 16 |