GEUL HAN 1x500m/1:00r row
500
Meters
2:02.7
Time
2:02.7
Pace
32
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514 |
| Overall Time | 3:02.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
December 30, 2019 21:32:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.7 | 500 | 2:02.7 | 189 | 938 | 28 | |
| 2:02.7 | 500 | 2:02.7 | 189 | 938 | 28 | |
| r14 |