GEUL HAN 4:01 row
403
Meters
4:01.7
Time
4:59.8
Pace
22
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
December 31, 2019 21:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.7 | 403 | 4:59.8 | 13 | 327 | 22 | 22 |
| 2:01.1 | 403 | 2:30.2 | 103 | 654 | 22 | 22 |