GEUL HAN 1x2000m/3:00r row
2,000
Meters
9:24.8
Time
2:21.2
Pace
114
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,015 |
| Overall Time | 12:24.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
January 03, 2020 20:32:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.8 | 2,000 | 2:21.2 | 124 | 726 | 25 | |
| 9:24.8 | 2,000 | 2:21.2 | 124 | 726 | 25 | |
| r15 |