GEUL HAN 1x2000m/3:00r row
2,000
Meters
9:51.2
Time
2:27.8
Pace
110
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,013 |
| Overall Time | 12:51.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
January 27, 2020 22:33:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.2 | 2,000 | 2:27.8 | 108 | 669 | 25 | |
| 9:51.2 | 2,000 | 2:27.8 | 108 | 669 | 25 | |
| r13 |