GEUL HAN 1x2000m/3:00r row
2,000
Meters
10:07.9
Time
2:31.9
Pace
108
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,012 |
| Overall Time | 13:07.9 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
January 27, 2020 22:49:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,000 | 2:31.9 | 100 | 639 | 25 | |
| 10:07.9 | 2,000 | 2:31.9 | 100 | 639 | 25 | |
| r12 |