GEUL HAN 1x2000m/3:00r row
2,000
Meters
10:29.9
Time
2:37.4
Pace
106
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,014 |
| Overall Time | 13:29.9 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
January 31, 2020 23:06:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.9 | 2,000 | 2:37.4 | 90 | 605 | 24 | |
| 10:29.9 | 2,000 | 2:37.4 | 90 | 605 | 24 | |
| r14 |