GEUL HAN 1x2000m/3:00r row
2,000
Meters
10:39.0
Time
2:39.7
Pace
105
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,015 |
| Overall Time | 13:39.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
October 16, 2020 22:16:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.0 | 2,000 | 2:39.7 | 86 | 591 | 25 | |
| 10:39.0 | 2,000 | 2:39.7 | 86 | 591 | 25 | |
| r15 |