GEUL HAN 1x2000m/3:00r row
2,000
Meters
9:52.4
Time
2:28.1
Pace
110
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,018 |
| Overall Time | 12:52.4 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
October 16, 2020 22:32:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.4 | 2,000 | 2:28.1 | 108 | 668 | 26 | |
| 9:52.4 | 2,000 | 2:28.1 | 108 | 668 | 26 | |
| r18 |