GEUL HAN 1x2000m/3:00r row
2,000
Meters
9:56.8
Time
2:29.2
Pace
109
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,019 |
| Overall Time | 12:56.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
October 24, 2020 23:38:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.8 | 2,000 | 2:29.2 | 105 | 657 | 25 | |
| 9:56.8 | 2,000 | 2:29.2 | 105 | 657 | 25 | |
| r19 |