GEUL HAN 1x2000m/3:00r row
2,000
Meters
9:46.6
Time
2:26.6
Pace
111
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,016 |
| Overall Time | 12:46.6 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
October 24, 2020 23:53:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.6 | 2,000 | 2:26.6 | 111 | 681 | 25 | |
| 9:46.6 | 2,000 | 2:26.6 | 111 | 681 | 25 | |
| r16 |