GEUL HAN 1x2000m/3:00r row
2,000
Meters
9:50.7
Time
2:27.6
Pace
110
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,016 |
| Overall Time | 12:50.7 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
October 27, 2021 22:39:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.7 | 2,000 | 2:27.6 | 109 | 670 | 24 | |
| 9:50.7 | 2,000 | 2:27.6 | 109 | 670 | 24 | |
| r16 |