GEUL HAN 3x2000m/3:00r row
6,000
Meters
27:42.3
Time
2:18.5
Pace
346
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,066 |
| Overall Time | 36:42.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
November 11, 2021 21:14:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.3 | 6,000 | 2:18.5 | 132 | 749 | 25 | |
| 9:18.4 | 2,000 | 2:19.6 | 129 | 741 | 25 | |
| 9:16.0 | 2,000 | 2:19.0 | 130 | 744 | 26 | |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 762 | 26 | |
| r66 |