GEUL HAN 1x2000m/3:00r row
2,000
Meters
8:00.0
Time
2:00.0
Pace
132
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,022 |
| Overall Time | 11:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
December 05, 2021 18:53:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 990 | 28 | |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 990 | 28 | |
| r22 |