GEUL HAN 1x2000m/3:00r row
2,000
Meters
8:45.8
Time
2:11.4
Pace
121
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,017 |
| Overall Time | 11:45.8 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
January 04, 2022 21:23:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.8 | 2,000 | 2:11.4 | 154 | 828 | 26 | |
| 8:45.8 | 2,000 | 2:11.4 | 154 | 828 | 26 | |
| r17 |