GEUL HAN 1x2000m/3:00r row
2,000
Meters
8:13.5
Time
2:03.3
Pace
129
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,016 |
| Overall Time | 11:13.5 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Drag Factor | 83 |
May 08, 2022 21:06:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 21 | |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 21 | |
| r16 |