GEUL HAN 1x2000m/3:00r row
2,000
Meters
9:07.3
Time
2:16.8
Pace
117
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,012 |
| Overall Time | 12:07.3 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
September 05, 2022 20:53:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.3 | 2,000 | 2:16.8 | 137 | 769 | 24 | |
| 9:07.3 | 2,000 | 2:16.8 | 137 | 769 | 24 | |
| r12 |