GEUL HAN 1x2000m/3:00r row
2,000
Meters
9:21.4
Time
2:20.3
Pace
114
Calories
| Rest Distance | 1,017 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,017 |
| Overall Time | 12:21.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
March 03, 2023 22:53:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.4 | 2,000 | 2:20.3 | 127 | 731 | 21 | |
| 9:21.4 | 2,000 | 2:20.3 | 127 | 731 | 21 | |
| r1,017 |