GEUL HAN 1x2000m/3:00r row
2,000
Meters
9:46.3
Time
2:26.5
Pace
111
Calories
| Rest Distance | 1,017 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,017 |
| Overall Time | 12:46.3 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
March 29, 2023 01:52:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.3 | 2,000 | 2:26.5 | 111 | 681 | 22 | |
| 9:46.3 | 2,000 | 2:26.5 | 111 | 681 | 22 | |
| r1,017 |