GEUL HAN 4:56 row
997
Meters
4:56.8
Time
2:28.8
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Drag Factor | 82 |
March 30, 2023 00:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.8 | 997 | 2:28.8 | 106 | 654 | 54 | 21 |
| 4:56.8 | 997 | 2:28.8 | 106 | 654 | 54 | 21 |