GEUL HAN 1x2000m/3:00r row
2,000
Meters
9:10.5
Time
2:17.6
Pace
116
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,015 |
| Overall Time | 12:10.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
July 14, 2025 21:27:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.5 | 2,000 | 2:17.6 | 134 | 758 | 24 | |
| 9:10.5 | 2,000 | 2:17.6 | 134 | 758 | 24 | |
| r15 |