GEUL HAN 1x2000m/3:00r row
2,000
Meters
9:27.9
Time
2:21.9
Pace
113
Calories
| Rest Distance | 1,031 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,031 |
| Overall Time | 12:27.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Drag Factor | 74 |
July 16, 2025 22:56:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.9 | 2,000 | 2:21.9 | 122 | 716 | 23 | |
| 9:27.9 | 2,000 | 2:21.9 | 122 | 716 | 23 | |
| r1,031 |